Balancing, grounding and stimulating

Meditations

Inner wisdom

This guided meditation awakens creativity and imagination, improves self-confidence and self-esteem and promotes a fearless, enthusiastic attitude to life. Used regularly, it has a powerful impact on self-image.

Healing

Guided meditation that helps release tensions, past traumas and negative emotions and restore physical and emotional wellness and strength. Used regularly, it can contribute to healing a physical condition, fight depression and unlock emotional blocks.

Inspiration

This guided meditation will awaken your creativity and imagination, sharpen your intuition and improve your self-confidence and self-esteem, to promote a fearless, enthusiastic attitude to life. Used regularly, it will boost your inspiration, both at work and in every other aspect of your life.

Click on the pictures to access the downloadable version (also available on other platforms, see below).

Also available on other platforms

These meditations are available on iTunes, YouTube, Spotify, Deezer and Insight Timer, among others.